Enriching Lives Through Meaningful Connections and Joyful Experiences
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Caring for individuals with dementia and Alzheimer's disease & dementia requires patience, creativity, and a focus on maintaining their quality of life. At St. Elizabeth's Adult Day Care Center, we offer activities that engage the mind and bring joy and connection to those we serve. Here are some effective activities that can support individuals living with dementia or Alzheimer's disease.
1. Music Therapy
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Music has a profound ability to tap into memories and emotions. For many individuals with dementia, familiar songs can spark joy and stimulate cognitive recall. Singing along, listening to old favorites, or even playing instruments can evoke positive feelings and reduce agitation.
Tip: Create playlists of their favorite music from their younger years.
2. Art and Craft Projects
Creative expression through painting, coloring, or simple crafts can be both therapeutic and enjoyable. Art activities encourage focus and provide a sense of accomplishment.
Examples:
Painting with watercolors
Making simple greeting cards
Creating collages from magazines
3. Physical Exercise
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Regular movement is essential for overall health and can also improve mood and sleep in individuals with dementia. Gentle exercises like chair yoga, walking, or stretching help maintain mobility and reduce stress.
Tip: Adapt exercises to their ability level to ensure safety and enjoyment.
4. Reminiscence Activities
Encouraging individuals to share memories can help stimulate their cognitive functions and foster connection. Using prompts like old photos, music, or objects from their past can spark meaningful conversations.
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Activity Idea: Create a "memory box" filled with items from their era that are familiar.
5. Gardening
Spending time outdoors and engaging with nature can have calming effects. Simple gardening tasks like planting seeds, watering plants, or arranging flowers provide sensory stimulation and a sense of purpose.
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6. Puzzles and Games
Brain games, puzzles, or card games can help stimulate cognitive functions. Select activities that match the individual's skill level to avoid frustration.
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Examples:
Matching games
Large-piece jigsaw puzzles
Dominoes or simple card games
Adult coloring books
7. Cooking and Baking
Cooking is a sensory-rich activity that can evoke positive memories. Simple tasks like mixing batter, peeling vegetables, or setting the table allow individuals to contribute meaningfully.
Tip: Use recipes with familiar ingredients and ensure tasks are safe.
8. Spiritual Practices
Spiritual activities, such as attending services, reading scripture, or participating in prayer circles, can bring great comfort and a sense of belonging to faith-based communities like St. Elizabeth's.
Why Activities Matter
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Engaging in meaningful activities helps individuals with dementia and Alzheimer's maintain their dignity, improve their mood, and feel connected to their community. At St. Elizabeth's Adult Day Care Center, we are committed to creating experiences that honor each person’s unique abilities and preferences.
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If you have questions or want to learn more about our programs, we’d love to hear from you!
📞 Call us: 314-772-5107
📧 Email us: Info@Seadcc.Org
🏢 Visit us: St. Elizabeth’s Adult Day Care Center, www.Seadcc.org
Serving caregivers and loved ones for over 43 years.
These are fantastic tips. I have implemented many of these into my mom's routines. Thank you!❤️